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OUR SERVICES

  • Best Value

    Introductory 50 Min One-on-One Stretch

    49$
     
    First Time Clients. Local residents only. Valid ID required. 30 day expiration.
     
    • First 50-Minute Stretch & Mobility Assessment

  • Introductory 25 Min One-on-One Stretch

    29$
     
    First Time Clients. Local residents only. Valid ID required. 30 day expiration.
     
    • First 25-Minute Stretch & Mobility Assessment

  • Single 50 Min Group Stretch Class

    30$
     
    Join our group stretch class for flexibility and relaxation. Led by certified pros, it improves posture, reduces tension, and lets you enjoy the benefits of stretching with others.
     
    • Group Stretching Fun

  • Assisted Stretch Memberships

    99$
    Every month
    Unparalleled mobility and relief at StretchLab First Coast. Choose full-body or targeted stretches. Packages from $99/mo for 1–12 shareable sessions—fit your goals, time, and budget.
     
    • Multiple 25 and 50 minute package options

  • 50 Minute Stretch Session Drop In Rate

    115$
     
    Deep, full-body assisted stretch targeting major muscle groups and extremities to boost flexibility and range of motion while relieving tight muscles and stiff joints.
     
    • One-on-One In-depth Flexibility Session

  • 25 Minute Assisted Stretch Drop In Rate

    65$
     
    This session concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full body stretch and need muscle relief.
     
    • Personalized Wellness & Maintenance Stretch

  • Normatec Compression Therapy

    25$
     
    Normatec is pneumatic compression therapy that boosts circulation, flexibility, and recovery. Leg attachments use air pressure to massage muscles and move fluid. Included with all Stretch Memberships.
     
    • Normatec Recovery

  • 3D Body Scan Mobility Assessment (MAPS)

    0$
     
    At StretchLab, our MAPS 3D scan uses 3 overhead squats to measure Mobility, Activation, Posture & Symmetry, giving an instant score to personalize your stretch plan and help you move pain-free.
    Free Plan
    • 3D imaging measures
    • your Mobility, Activation, Posture, an Activation
    • Included with your membership
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