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What to Expect During Your First Visit

Your first step to better mobility starts here

1

A Warm Welcome & Check In

Come in a few minutes early so we can review your goals, answer questions and make sure you feel comfortable before getting started

2

Proprietary Mobility Assessment (MAPS)

A quick, guided check helps pinpoint problem areas by assessing your mobility, stability, posture, symmetry & activation 

3

Personalized Stretch Plan Guided by a Trained Flexologist

Your Flexologist will guide you through a one-on-one stretch tailored to your goals, body, comfort level and movement needs.

4

Boutique Studio - Comforting and Welcoming

You'll stretch in a calm comfortable space designed to help you relax. Please wear comfortable, stretchy clothing. Grip socks are required for safety - feel free to bring your own or purchase  a pair at the studio.

5

Professional Insights & Next Steps

After your session, we'll share observations and simple recommendations to support your goals moving forward

6

Time for Questions

You'll have space to ask questions, explore options and decide what feels right for you - no pressure.

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